Classes

Post- Natal classes

This is a class for post pregnant women and new mothers that would like to work on getting their body strong again. Also to meet other mothers after school drop off and have a nice tea or coffee in the cafe after a class. Before entering a class a special Post- Natal form must be filled in to check your health. Starts 13th September 2019 and runs for 11 weeks until 29th November every Friday 11am. In Barnes village at the OSO Arts Centre, 49 Station Road, SW13 0LF http://www.osoarts.org.uk 

Healthy Back classes

This is a great class for everyone that need to recover from a back problem. Christina have done extensive training in Scoliosis, Lower back pain and Sciatic nerve pain. Before entering a class an enrolment form must be filled in to check your health. Starts 13th September 2019 and runs for 11 weeks until 29th November. Held every Friday 12.30pm. In Barnes village at the OSO Arts Centre, 49 Station Road, SW13 0LF http://www.osoarts.org.uk 


Mat Pilates

This is in SW14WomensFitness gym in Sheen Lane. Every Beginner Level Wednesday 2pm and Intermediate Level Thursday 7pm http://www.sw14womensfitness.co.uk

Reformer Pilates

Mondays 9.30am Beginner level

10.30am Intermediate level

Thursday 9.30am Intermediate level

10.30am Beginner level

The Reformer studio is based in Wandsworth, Unit 4, Hardwick square, SW18 4JY

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